Support & training
We know that time and money matter when you’re setting up or running your own business. We have a customisable range of ways to deliver various training and support topics to help improve and nurture your wellbeing and that of your team.
Workshops
Tailored workshops for groups
Webinars
Scalable online support
Coaching
Bespoke individual support
Consultancy
Expert advice for your business
Group Therapy
Face to face group support
Topics we can help with:
- Stress, anxiety and low mood – awareness and management
- Managing long term health conditions
- Neurodiversity – assessment, post diagnostic support and workplace adjustments
- Working parents
- Mental health awareness for managers
- Sleep
- Menstrual cycle and menopause
- Wellbeing policy and initiative evaluation
- Overcoming imposter phenomenon
- Resilience – overcoming adversity and improving self esteem
- Communication and conflict management
- Burnout, overwhelm and work-life balance
- Managing grief and bereavement
- Trauma informed workplaces including PTSD
- Leadership and management
- Performing under pressure
- Incident management and debriefing
- Managing absenteeism and risk management
- Supervision
Can’t find the topic you’d like support with?
Contact us to discuss how our support can be tailored to meet your needs.